Overview

The foundation of human well-being is health, and it is considerably more important than simply being free from disease. It includes aspects of the physical, mental, and emotional selves that work together to provide a balanced and contented life. Healthy living is a lifelong adventure, and it has an impact on all facets of our existence. In this essay, we examine the value of health, the foundations of a healthy way of life, and the function of preventative measures in promoting a flourishing society.